Happiness

I want to reach as many people as I can to promote Happiness. There is an epidemic of suicide, depression, anxiety and mental health issues in the world today. As a community we can eradicate this horrible mindset if we work together. Please forward this website and promote to your social media feed.

If not at least post positive content on your social media. Help people know about happiness!

Twitter @dannyquinonez

Instagram @mysimplicityofhappiness

Facebook @zenoniuq

What is happiness? Is happiness bullshit? Is it over rated? I would like to think that happiness is a real state of mind.

We decide to be happy. It feels good. We are able to have a clear mind. We are able to make better choices and decisions. Problems are challenges that we know will be for the best in our lives. Our perception of life is altered to a more healthy environment where we allow ourselves to thrive. I am just scratching the surface.

What it is not. Being happy does not give people the green light to take advantage of us. We can still mourn and be sad when it is justified. We forgive and love unconditional but we are not a doormat. We still are able to stand up for ourselves.

Happiness is so Much more. We lead by example maintaining a positive mindset and teaching others our philosophy. Happiness is not about a religion or rituals. Happiness is just simply a mindset we live.

Are you happy?

I do not know where to begin. Sometimes I feel that I cannot go in public with out running into an asshole. If I am thinking this way am I asking for it? Maybe but the fact is that they are walkways out there it is how we approach the situation.

I didn’t do so well recently. If I am to be a teacher of Happiness how do I go against what I teach and live? We are not perfect and at times we will be weak and fall prey to these instigators. There is always someone opposite of you and there will be a clash or a contradiction.

Handling this contradiction or opposite energy can be approached many ways. If you know you are in the opposite direction to the positive then you need to maintain the course. Do not look back. Be strong. Use your power. Love. Be calm and composed. Funny as I type this I have to admit I did the opposite. I instigated someone who disagrees with me and then I proceeded to look for an altercation. For Christ sake I am 51 behaving irrationally. I regressed to the mindset that we see reported on the new every night.

My ego was insulted and I had to stand my ground. This is a bullshit fear. A fear of being embarrassed? A fear of being humiliated or humbled? Would that have been so bad?

In my admission I see a light and a flickering hope. One I learned a lesson in forgiveness and humility and the gentleman learned bullying and intimidation is not appropriate. I say this without justification just an observation.

I want to take this time to talk to you. I hope you do not get offended. Honestly if you do get offended it must be a good thing because at least I know that I have hit on a truth that you are not ready to face.

You spend your day looking at the faults in others yet you do not want to address the faults in yourself. You focus your thoughts on what is bad about your life instead of having a mindset of gratitude and being thankful for all the good things that are in your life. You constantly bitch and moan for all the people that you want to place blame for your own unhappiness not taking any accountability for choosing to feel a certain way.

When are you going to realize that you have control over the perceptions that shape how you feel every day? It is easy to change your thinking. Or are you afraid of the work it takes to maintain that level of happiness? Is it that satisfying to be complaining all the time? Do you enjoy living in a state of unhappiness? When are you going to stop making excuses for your pathetic life. Stop walking around being a toxic influence on all the people that love and adore you. They are tired of watching yourself destruct.

At this point I really don’t give a shit if your upset because if your upset at least I am striking a nerve with you. If I am on your nerves do something about it. Look in the mirror and admit you are a piece of shit. Accept that fact that you have been suffering and allowed these negative emotions to permeate in your life for a long time. Decide to change your thoughts to that of love and joy and back it up with gratitude to be able to maintain. Do the work to train your mind to feel happy. Use your emotions of joy to flood your peebrain with love! Wake up! Today is the day. Do not be so arrogant to believe you have tomorrow. Tomorrow might be your funeral.

I Love You