Fear

do not be too upset about it…..

do not be too upset about it

 

Some of the reasons we are always chasing our tail is because we always put lofty expectations on other people. We let ourselves be disappointed by the actions of others. We cannot control their actions! Quit putting your hopes in their hands. 

Give yourself the respect and decide for yourself that you are in control of your feelings towards anything and everything. Yes, life can be screwed up sometimes when you are experiencing the pain. The bigger picture is so much more amazing. We always become stronger in the aftermath. Life will march on with or without you. 

The clock spins fast. It cannot be stopped. We are very fragile. Our mortality hangs on a small balancing act. We must know this. If that does not compel you to choose to make a decision to take control and be happy then you should just jump off a bridge and end it! Ok. NO! That is not the answer. 

Sadly, many people take that option. Ending their lives because things are too hard for them. Blaming themselves. People that commit suicide or contemplate it do not see or hear anyone. They are silenced by their own voices screaming at them inside their head. All they want to do is rest. They want to quiet the voices torturing them. 

These voices are lies. Eventually the perception that they are helpless, and no one can help them becomes a reality and, in their minds “courageously” go to sleep. Was it the right thing to do? That is up for debate. 

I choose life. I choose facing my trials head on and looking for happiness always. I’ll re-create my reality over and over again until death chooses me, then I at least left looking for the best and fighting for peace of mind, teaching others to do the same in the process. I want to leave a legacy. 

Did I answer the question of anything in this post? I do not care. I want to send a message of my opinion of another example of how we can choose happiness over the alternative, not being happy. 

Rambling as usual! 

I love all of you. Please do not hesitate to follow my social media links for more content, it is all over the place. I am so random I need to get organized. Please SHARE my content so that others can see it and maybe find something that can help them.  

How to be Happy? Admit it

Admit it. Admit that you are unhappy first and then you will be freed of all of the pain attributed. There is nothing wrong with admitting to failure. Failure is allowing yourself to believe that you are not Good enough to move past the fears In Your life. Fear that you aren’t good enough to forgive yourself. What’s wrong with allowing yourself to stay away from negativity in your life?

We have become addicted to our pain. Our environment is bombarded with challenges of all sorts. Many of the challenges in our lives we create ourselves. We perceive these challenges as a bad thing instead of a journey for our character to be strengthened and our resolve to be fortified. With these lessons we can look back and appreciate everything we have.

How do we do this? I revert back to the title. Admit it! Admit and accept where you currently are in life. Look in the mirror and list your perceived failures and love each one of them as a reason you will be a better person.

How to be Happy – Change 

If you want to live your life as you are now don’t change a thing. I am sure you are happy with your life and it is fulfilling. If that is you then do not continue to read. 

The first thing you need to do in order to make a drastic change in your life is to decide on one thing……. decide to be happy. I am sure most people reading this statement think it is easier said than too be done. Yes that is true. But weightlifting to change the aesthetics of our body takes time to see results. It takes hard work and some sacrifice. The only sacrifice you have to endure is the fear you have in your mind to start. 

Making a decision to be Happy is courageous. Accepting that your fear is there, accepting who you truly are at the present moment and then having gratitude for everything you have. You have a chance to start over. You woke up with another opportunity to change and be someone different. Why would you be afraid of that? 

Ultimately we have total control of our perception of the present moment we are in. We can either accept it as what we have made ourselves to be up until his point and going forward it is time to work on change……. or we continue the same with the awareness we could have changed but thought it was too much work and or afraid of the new unknown journey it would take you on. 

The decision is yours. 

How to be Happy – Be Love

We come into this world full of love and looking for nurturing. We receive the environment that we are born into. During our infantile years we learn to accept our surroundings as the norm. The more we mature towards the adolescent stage we become our environment. Some are special enough to distinguish the two experiences and classify as bad or good on their own based on their soul. The majority are taught to accept the current state as normal. 

Children are more resilient than adults. Children are fearless. Children will accept a task and sprint towards achieving success. They will fall brush off and continue on. They will accept that they have to strap a bomb to their chest and are convinced it is the right thing to do for their innocent senses have accepted the environment as being. They see nothing wrong with what they are taught for they know nothing else. 

I am sure there are other situations where a child is brave and they will do anything to protect loved ones. Anything means giving their own life and they truly believe it is honorable and they are protecting because of it. 

We are love from the beginning. I have an extreme example of how innocence can be manipulated and in the eyes of the innocent there is no wrong. They make a decision and act based on the current state. They do not negotiate or reason. They adhere to the command not out of fear but out of loyalty and love. 

We do not protect our children enough. Instead of thinking positive and encouraging at a maximum level we teach them how to be insecure, fearful. We teach our children the bad habits that we learned that aided to our current state of suffering. 

We should be teaching our children Love. After they learn UNCONDITIONAL Love then everything else falls into place because there will be an absence of fear. 

Teach Love and practice it everyday. Truly believe that Love heals.