inspiration

Letting yourself fall into depression is very easy. In this day and age it is not our fault we are surrounded by so much negative influence. We have a choice though to either fall into  everyone’s beliefs or choose our own. It takes work to stand aside from the trend.

We go to work and there is complaining and regret because people are not happy with where they are at in life. We are around family members and they are feeling the same way. We gather with our friends and the same prevails. This is the norm these days. We almost have to stay in a bubble to avoid this attitude or mindset. We drive on the highways and bi-ways there is the same mindset through their anger displayed by road rage. Unhappy people taking their rage out on the traffic. Where do we escape.

You do not have to run away from all of this thinking. You can be a glimmer of hope and or an example for others to be inspired by. We always have a choice to change the mindset to that of a positive one. It isn’t easy going against the grain. IF you decide to go against what everyone is thinking you will see an instant change in your surroundings. You will be aware of everything around you and be free of the stress of everyday life. If you learn to accept yourself for who you are and love that person in mirror you will feel better.

Guilt will leave your body. You will be able to forgive yourself and others. You will be able to love yourself and others. It always starts with you. You are the catalyst for the change in your life and the life of others in some cases. Whether you know it or not people are watching you always. Watching your every move because they look up to you. Decide to live happy. It will be the best decision you will ever make.

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I often write of the perception we have in our
lives. I believe that we have a choice to observe and decide whether it is a
positive or a negative experience. We have the ability to create that emotion
on the fly. This emotion that we create can affect our health and or wellbeing.
This random choice we have can affect others around us. It is random because we
change into any state of mind at any given time.

Changing from one extreme to another is destructive
to our psyche. We take our bodies through highs and lows and extreme emotions.
These emotions are very powerful. Emotions are not just feelings, emotions are
energy that is created or re-directed and transformed into a physical property.
Emotions are energy, energy is a physical property. Our cells are comprised of
energy. Therefore our emotions are intertwined to our physical make up. Our
emotions and bodies are one in the same not a separate entity or thing.  

In order for us to stay healthy and have a clear
mind we need to regulate this creation of energy in our emotional states of
mind. If we are constantly looking positive energy, which is positive emotions
we will be at peace with ourselves and our energy will be a healing energy.
Positive emotions trigger healing and produce positive processes to be started
in our bodies. We are able to focus because we are in a calm state of mind.

When we create a negative emotional state of mind
our bodies are stressed out the majority of the time. We are burdening our
bodies with chasing the bus. We are always trying to catch something. In
essence we are running a marathon listening to a voice in our earphones telling
us we aren’t good enough, we are slow, out of shape, we are going to fail and
quit.

Every morning we should be waking up smiling and
looking at what the day will bring us. When we wake every day we should be
contemplating how we are going to be happy in any situation. I share with
people on a daily basis that they have the ability to decide happiness and joy
with the power within that realm of thought to heal themselves. The majority of
people tell me that it is a new age thought or religious believes. They are not
religious nor do they believe in any philosophy of ideas where there is no
scientific proof. They believe my way of thinking is just hocus pocus.

What I teach is science based. Changing your
mindset. Creating thought and treating it as you are creating a physical
manifestation of something out of energy. Energy IS a physical property. That
is science. It is not just an emotion or thought. It is a thought and an
emotion but yet it is also a “thing” we create.

Be aware of what you are thinking today. Be aware of
what you are creating today. You have control of that process. You are in
control of your emotional state of mind. Change it. NOW! Hurry! 

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