love

How to be Happy? Admit it

Admit it. Admit that you are unhappy first and then you will be freed of all of the pain attributed. There is nothing wrong with admitting to failure. Failure is allowing yourself to believe that you are not Good enough to move past the fears In Your life. Fear that you aren’t good enough to forgive yourself. What’s wrong with allowing yourself to stay away from negativity in your life?

We have become addicted to our pain. Our environment is bombarded with challenges of all sorts. Many of the challenges in our lives we create ourselves. We perceive these challenges as a bad thing instead of a journey for our character to be strengthened and our resolve to be fortified. With these lessons we can look back and appreciate everything we have.

How do we do this? I revert back to the title. Admit it! Admit and accept where you currently are in life. Look in the mirror and list your perceived failures and love each one of them as a reason you will be a better person.

How to be Happy – Die Trying

How to be Happy – Don’t Give Up

I write in my blog once every so often because I am constantly posting my thoughts and discussions on Instagram, Facebook and when I feel like it on Twitter. You can find my social media here….

www.facebook.com/mysimplicityofhappiness
www.twitter.com/dannyquinonez
www.instagram.com/mysimplicityofhappiness

I hope you have a chance to visit my sites for more information. I love reaching out to people who are looking for answers as to how to be happy and or learn. As we go through our daily lives experiencing the different emotions we go through….. we sometimes lose sight of our delicate state of mind. It is always a balance between standing on the edge of a cliff or walking across the bridge. We do not realize that we must trust our heart and soul to guide us. Jumping off a cliff trusting that the safety net will always be there or we grow wings, or deciding to walk across with the knowledge and trusting in the process.
Working hard in the process to give ourselves a chance to live a quality life is a commitment we should all try and pursue. A quality life is only achieved through a happiness mindset. We must have clarity to learn happiness. Clarity is only achieved through changing your toxic mindset.
The 6 steps we need to take are so easy to identify the process is like preparing for an Ironman Marathon.

Steps to Happiness:
• Acceptance
• Perception
• Clarity
• Learning
• Practice
• Teach

I use these steps in the philosophy I teach. It is very basic in premise but the work must be put in. It is a very simple process but just like training for a marathon….. the steps are simple but the training is rigorous. You can continue to take the easy road to the end of your life and continue to suffer with the perceptions you currently live in or you can train hard for a brief time and have the rest of your life to enjoy your new state of mind.

Contact me if you are interested in learning more. I would be willing to give you the first week as a gift. Most people I work with just need a week. Fear is always one of the things we bring up when working through this process…… if you are afraid to ask me for help you have identified the first thing to work through!

Hope to hear from you soon.

How to be happy– Learn it!

Do everything in your power mentally and emotionally to maintain your happiness it’s worth it. People these days would rather work hard at being miserable and make another miserable. What is there to gain by being unhappy in your life. What progress Will you make by letting your Life slip away into a sad state of mind. We all need to wake up and realize that our state of mind . will reflect in our health and our exterior circumstances like relationships. The state of mind that I’m speaking about is a happy state of mind. It is a very simple way of thinking but to embark on the journey to maintain it takes work and self discipline. Most people don’t have the courage to take that challenge of being happy every day. The first step is to admit that you’re not happy. The second step is to except that you want to be happy. The next step is to learn how to be happy and the rest will take care of itself. 

If you want to learn more contact me on this website or follow me on Facebook and Instagram and there is enough information there for you to open your mind. 

I am happy … but

I am happy but …… I don’t know what to do.Does this resonate with you? Are you happy and do not know what to do next? Everyday you wake up knowing what your passion is and yet still live in a fear of trying that which would give you fulfillment? We all have something we would love to do everyday for the rest of our lives. We live in a self insecure state of mind because it seems outside of our belief that we can do that thing. 

How do we get past the fear of living our passion? We can sit and work on convincing ourselves every day and struggle with that idea. I myself struggle with possibilities we are capable of and infinite number of possibilities we just have to believe we are able. 

Sincerely all we have to do is believe and truly see ourselves in that state. It is that easy? No of course not it takes hard work in thought first. Belief and faith takes courage and effort. You have to learn to change a perception that has taken a lifetime to develop. 

How do we begin? We are already happy. That is the first step. How can you let that happiness manifest your dreams? If you are truly happy and have that confidence that no matter what happens in life you always feel that sense of security from your joy on a daily basis then you have what it takes to manifest your passion and dream. 

If you are happy you have nothing to lose. If you are truly happy with yourself and your being …. adding your passion or heading towards attaining that and taking on the journey is just another experience. Pass or fail is not a choice. You are already successful because you are happy. Whether you achieve living your passion or not you will always be Happy right? So what have you got to lose?! Figure it out and do what you love!