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Depression Denial Treatment

Depression Denial Treatment

I have always been committed to helping people at a very young age. I always had an empathetic heart towards my fellow human being. Whenever I would come across a difficult situation with someone and an argument was surely imminent, I labored over the thought that the person I was about to have discourse over was going to have a negative feeling towards me after. I still feel that the only difference Is I know in my heart and soul that I cannot control the outcome I can only influence and come to a reality that my perception of the situation is going to dictate my outcome not the other party.

In my quiet time I will reflect often about all the people in my life I have had a relationship whether it be personal or work. I am cognizant of the fact that I have not always been a positive influence nor a generally nice person towards others at times in my experience. I made the decision to take a certain path in my life and I take full responsibility for the outcome. At times it was very painful when I knew there was impending hardship in my life and a relationship or relationships would be affected by my actions. I had no other choice but to harden my heart at that moment and move forward and away. Could there have been another avenue of thought or path to take? Certainly but in retrospect I could not have done things any other way at the moment. I only knew what I knew at the time. We can only work with what we bring to our conscious thought.

We have a tendency to hide behind our own truths, we do not choose to face the truths rather dwell in the pain and wallow in our self-pity that we are in that state of mind and we feel as if though there is no other way to think. Many of us are self-destructive when we are in a negative state of mind, not knowing is not as bad as knowing. Knowing that we are in the state of mind, having options to release that pain and yet deciding to remain in that mindset might seem ludicrous but it is actually a safe place for most. We teeter between insanity and sanity on a daily basis. Knowing that our destiny is for our bodies to one day shut down and expire can drive a person insane.Image result for depression denial treatment Our sadness about that impending outcome sets in a fear. We fear the reality that we will one day cease to exist on this earth. Most people let that fear consume them. This fear cannot be quenched if not faced head on. We try and pretend it is not there and numb it by outer stimulation or distractions. We are in denial. We are denial that we are in a depressed state of mind. We look for new ways to hide and mask that fear we drive ourselves to many different outlets for this pain.

 

It is a choice in the beginning to administer different ways to distract ourselves. We become accustomed to this way of thinking and eventually it becomes a routine in our lives. We condition ourselves to believe a certain way and it truly becomes our mindset. When we are approached by loved ones that want to make light of this destructive nature we lash out and deny there is anything wrong with us. We tell everyone we are feeling great and our actions say the opposite. It is obvious, everyone sees it. Our actions will cause pain for our loved ones and yet we are still in denial. We feel that everything we do is justified and that we are being attacked. We do not see that our actions are self-destructive.

How do we stop? How does our mindset change? How can we be convinced when we are closed to any and all reasoning? We can be in denial so much so that we do not believe that anything is wrong with us. If you are dealing with a loved one that fits this description you need to be aware that most times they are not self-aware. They need to be loved and listened to. They will eventually open up if you support them. There are severe cases where clinical depression is caused by physiological changes in the brain that will need medication to reverse this damage or condition along with therapy. I have described what you can do as a concerned party to alleviate or be supportive through this journey someone you love is on.Depression Denial Treatment Support

All we can do is love and support one another through our lives. Most if not all of the current depression and anxiety related conditions are treatable at all levels. We need to be aware of this so that if you know someone that is going through this you can help in some way. Or you can bring attention and awareness to them to get help. I was not aware that I was suffering from depression… I did not listen to people around me. I did not want to believe that something was wrong with me. I was in denial. I finally took a good look at myself because someone dear to me took a calm loving approach and made light of my situation, I listened and sought help.

I hope this in some way helped. I only write from the heart and in layman’s terms. I am not a professional nor do I claim my opinions are based out of a proven system of mine. I gather my thoughts and experiences and express my love and concern for this serious condition that I overcame with the love and support of others. I hope you can do the same if you are indeed in the same situation.

All my Love and Peace to all of You!

Ask Yourself Happiness? – Guest Post

Is anybody happier because you passed their way?

Is anybody happier because you spoke to them today?

Were you selfish plain and simple as you rushed along your way?

Or is someone mighty grateful for a deed you did today?

Can you say in parting with the day that’s slipping past

You helped a single person in the many that you’ve passed?

Is a single heart rejoicing over what you did or said?

Or is someone whose hopes were fading,

Now with courage looking ahead?

Did you waste a day or lose it, was it well or poorly spent?

Did you leave a trail of kindness, or a scar of discontent?

As you close your eyes in slumber, do you think that God would say

You have one more tomorrow for the work you did today?

Anon
May your life be filled with love, happiness and inspiration

Rochman Reese and Sofan Chan

Can You Let Go?

Can you let go of the hate. Are you able to love. How low do you need to get in your life to realize that you need to survive. There are so many things that distract us from our happiness and joy.sometimes I sit in public and I just watch people observing meditating. People are always looking down at their feet at their cell phone never making eye contact. Technology is a marvelous thing but it also keeps connecting with one another. People are always in a rush never taking the time to see the beauty around. In a Restaurant..five people in a family all on their cell phone how did we get there? Who knows maybe they’re texting each other and they’re shy.

It is never too late to break that cycle of detachment. We just need to look up into each other’s eyes into each other souls and love one another.

Time flies by before you know it you’re a grandparent children are adults you have wrinkles and gray hair everything ps Time flies by before you know it you’re a grandparent children are adults you have wrinkles and gray hair everything is sagging.
If you’re young slow down look around ..if your old slow down look around and enjoy the sky when you take walks around town.. enjoy life at a slow pace.

These are just my thoughts for the moment this is what I think about every day I worry society is losing sight of who we are and what we are and what we’re supposed to be .

I Love You

The State of Our Society

I cant seem to wrap my head around all the hate and hypocrisy there is in the world. The non-believers hate the believers and say their opinion is an opinion and to respect them. The believers are judgemental and openly critical when their suppose to love unconditionally. The extremists think they are the superior belief system and want the world to bow down. The civilized countries are saying for the world to act accordingly and respect each others differences and yet they practice the opposite. I see people of “faith” constantly barraging their insulting remarks on all social media platforms to all races classifying a small percentage of bad as the majority. I hear the news, radio, read the articles and notice how everyone is ready to jump on a bandwagon out of fear. I do not know what to make of it all and I cannot form a rational opinion of the state we are in. All I know is hate comes in all forms. Society as a whole is going to shit and has been. Everyone wants peace and love and shares how they are loving people and yet they are the ones posting hate.
If someone were to bring the mess to my doorstep I will be ready. I have seen a share of hate and violence in my lifetime, I have had situations where I have been deeply impacted by something that should have made me blame the world… But I still love my neighbor and seek the good in people. I truly try and live by my faith and love unconditionally. People are unpredictable. We cannot read each others minds. We have to be vigilant and aware at all times. NOT run our mouths and create more hate and enemies, or situations where brother against brother, neighbor against neighbor. We have to bond together as a society one by one and not fall victim to shit propaganda from hypocritical thinkers. You know who they are.
I am not afraid. I am concerned for our state. But to be honest every tactic has been approached. Every threat has been tossed. I just want to love. Be vigilant, steadfast and ready. Be aware of my surroundings and watch for inconsistencies. If I have my last breath tomorrow I will know I have taught my children Love first. Agree or disagree….but if you comment look in the mirror first before you spew….. As Always I Love YOU