What is happiness? Is happiness bullshit? Is it over rated? I would like to think that happiness is a real state of mind.

We decide to be happy. It feels good. We are able to have a clear mind. We are able to make better choices and decisions. Problems are challenges that we know will be for the best in our lives. Our perception of life is altered to a more healthy environment where we allow ourselves to thrive. I am just scratching the surface.

What it is not. Being happy does not give people the green light to take advantage of us. We can still mourn and be sad when it is justified. We forgive and love unconditional but we are not a doormat. We still are able to stand up for ourselves.

Happiness is so Much more. We lead by example maintaining a positive mindset and teaching others our philosophy. Happiness is not about a religion or rituals. Happiness is just simply a mindset we live.

Are you happy?

• X appreciation love X Encouragement X faith X Fulfillment X Happiness X hope X Inner Strength X inspiration X Joy X love X Open-mindedness X Patience X thankfullness X Understanding