“With fame, you know, you can read about yourself, somebody else’s ideas about you, but what’s important is how you feel about yourself – for survival and living day to day with what comes up.” Marilyn Monroe

Steps to Happiness 1. #Acceptance of yourself 2. Change your #Perception 3. Have #clarity 4. #learn how to be happy 5. #practice happiness

how do you walk? looking up or down? you need to see where you are traveling in order to know where you are headed.

funny how we let our ego run our lives. the ego is not our enemy. the ego wants to protect us. stay comfortable and neutral. growth is in the unknown, risk and chance for a huge reward. let go of fear.

sometimes i feel trapped in this situation. then i remember every situation has an opportunity to love and share being an expression and a light. so i pull my head out of my own ass and start from there!

when you wake up what is your focus? are you living intentionally? or are you letting life happen?

sometimes my soul screams for people that are suffering from their own self inflicted prison. they have the key to get out. in a cell with the key! wow

why would you let somone manipulate your emotions to mimic theirs?

the life we get is a chance to be great. being great is making yourself happy not anyone else.

words can be precious, dangerous, nasty, beautiful, horrible, scary, lifegiving, death, empowering, inspiring, detrimental and so on. your intent is the key.

man cannot be comfortable without his own approval.” –Mark Twain

if you are asking for peace and love in your life you need to give it.