My Ativan Dosage. I don’t take Ativan. I have a natural drug that is created in my mind through happiness. I have helped quite a few people that are on an Ativan Dosage… I noticed they are not the same as I once knew. Some of the people I have met through family members or loved one stated that the person that I am helping is not the same person before they were on that Ativan Dosage. Years ago I suffered from anxiety and took Paxil. Paxil has similar if not the same effects as the Ativan Dosage. From what I have learned with dealing with people on Ativan is that they are like Zombies. They tell me they are feeling better as compared to not being on the drug. (Ativan Withdrawal!) The Ativan Dosage is a lifesaver to them. I had one person I was mentoring that used to take Ativan and Alcohol. That is not a great mixture and a very dumb move. Come On! Ativan and Alcohol??? Are you trying to kill yourself?(Ativan and alcohol overdose!)

Being on those anti-anxiety, anti-depressant drugs has so many side effects that I do not know what is worse…..(Just Like the Commercials)

Ativan side effects
• Drowsiness, dizziness, tiredness;
• blurred vision;
• sleep problems (insomnia);
• Muscle weakness, lack of balance or coordination;
• Amnesia or forgetfulness, trouble concentrating;
• Nausea, vomiting, constipation;
• Appetite changes; or.
• Skin rash.

To me that is counterproductive. I have had success with a few individuals where I gave them a few basic tools to open their eyes to a new way to deal with their affliction. They weaned off of their Ativan Dosage and any other dosage they were taking. I am not putting down the drug at all. I feel there are some severe cases where the drug can be useful during counseling to gain the attention of the patient or client…but the overall goal is to help the person become self-sufficient at working those problems out. The root of the mindset they are in is their inability to remain or maintain a happiness state of mind. Working on the mindset is far more productive.

Getting to the root of why the person is unhappy and why they do not love themselves is the ultimate goal, as I mentioned previously. In my experience people in a depressive mindset will self-medicate…. Using the Ativan Dosage, Ativan and Alcohol as an escape but not a tool to heal. Drug prescriptions are dangerous. Most often than not they are prescribed with no follow up. The follow up is left to the patient. The patient does not have a good perception of themselves to begin with so giving them the control of that decision is destructive. What the hell are you thinking doctors?! I was on Paxil and Zoloft for a few years, and the dosage was for 2-3 months at a time and follow up. I would just re-fill and no questions were asked at the nurse’s station.

My point for this post is not to discourage you from getting this type of treatment, Ativan Dosage or any other…. I want to bring light to the fact that there should be more responsible ways to treat depression and anxiety. Rooting out the true cause of why they are not happy is the main focus.
I am sure this has all been covered and medicine is compassionate enough now to realize the errors of the past. I am only stating my opinion. I am only going by my experience and interaction with the people I have helped or have been in contact with.

I Love You… As Always!

For many years I was afraid to be alone. I felt that if I was alone I wouldn’t be happy. That is why I am writing this post, How to be Happy Alone. There are so many reasons people justify being unhappy. One is they are lonely. The other is How to be Happy at work…. that is another post altogether. How to be Happy Alone is the main reason people fall in to depression. Loneliness is a big suicidal cause. Or at least the perception of being alone.

Fear is a root cause to many of our reasons we justify our unhappiness. Fear of being around anyone leads to alienating ourselves, which causes us to be alone, leads to depression and loneliness…. and so on. Being happy is only a perception we have to work on. Conditioning ourselves is work but it is very rewarding. We can decide to be happy right now and then the rest will take care of itself. Yea! It is that easy! But the work is hard. But with anything it takes hard work for us to enjoy greatness.

One thing is to surround yourself with positivism from the time you wake up in the morning. Go on Google Search Engine and type in “How to be Happy Quotes” and save them to your phone and read them everyday. You can always subscribe somewhere and get them emailed to you. If you want to learn how to be happy with yourself you need to learn how to love yourself. How to love yourself is a decision….Yes there it is again. A Decision. How to be Happy Alone is predicated upon you deciding to love yourself. I know I am repeating it over and over… That is how it is done. Conditioning of your mindset to learn How to be Happy!

I hope I gave you a little tidbit here on How to be Happy Alone. How to be Happy with Yourself and How to be happy with YOURSELF!

I Love You! there is material in my archived posts. I hope you will take the time to read.

I hope everyone reading this is finding a way to be happy in life. I sincerely hope with all my love and energy you are all in a place in your life where you know you have control over anything between the cranium in your head. That you have control over the thoughts and perceptions you constantly create. Everything you receive from all of your senses you have the control over how you feel about it.

I write in this blog to reach someone and or anyone that could learn from my words and outlook in life. I have my critics and people that think I am not qualified to give advice or write about happiness. I think that if someone loves themselves enough to help others is more than qualified. If your stated of mind is that of a crazy person and yet you have the love and compassion in your heart to help…then you are qualified. That is my opinion of course. I have my opinion and you have yours. Love is for everyone.

I love you and want to reach out to you. I love you and want you to be happy. That is the purpose of my existence. I want to love everyone the rest of my life. You should have the same purpose in life. You can apply that philosophy towards your passions in life. If you are an artist then you will pour all of your love into your art to express to the world. If you are a doctor then you will pour all of your love into healing people. AND so on…. You get the point. Love one another through your passions.

I love you even though you do not love me. I love you even though you see me as a threat or I annoy you. I love you unconditionally. I love you even though you hate me.

We are so capable of changing our perceptions and yet we hold on to the past, stress out about the future and look past the wonderful things and people we can experience right in front of us. Wake up. I Love you.