How to be Happy? Believe It! 

I give advice to so many people and work with them to help them change their mindset and their perception of their lives. It is so easy in this present society to believe what the majority is thinking. We are influenced in so many ways through the media bombardment of alternative views and values. People are not strong enough to develop their own. 

How do you develop your own? As a child you are supposed to be taught right from wrong. Now there is technology giving these children access to the mainstream ideology. Whatever is popular at the present moment. Children are learning at a very young age new political, religious and alternative beliefs that are programming their impressionable minds to believe what ever the source on the other end has as an agenda. 

How do we combat the onslaught of information contaminating our children’s minds in their formative years? How do we teach our children to sort out the good from the bad?  How do we convince our children that they have a choice to feel the way they want and not be persuaded or bullied into a systematic attack to brainwash them? We educate and take the time to be aware of where and what they are watching, listening to and feeling. Pay attention! Slow down and stop scrolling yourself! When you are having a meal put the phone down. When you are walking or taking a drive put the phone down. It is very simple. We are conditioned right now to pick up the phone from the time we wake up to check our FEED. looking and worrying about our likes, follows and “friends”. 

Let us promise ourselves that happiness does not hinge on these things that are attached to a device and a websites or social media platform. We are bullied by words on a screen. We are taken advantage of because we want to believe all of the commenting. Before it was watching TV was a problem. At least there was an easy fix. turn it off. Now this device is our life. We use it to communicate to one another and do our banking, scheduling, lists, moderate our life in different ways. It is a necessary tool. We have lost the control. We have lost our happiness. We need this addiction to sustain our life. 

How can we be happy? make a decision to take back the control. Somehow. Start with putting the phone down once in a while. I actually have a process to learn happiness without vices and addictions. Contact me if you are interested. zenoniuq@hotmail.com

Hope to hear from you soon. 

I want to reach as many people as I can to promote Happiness. There is an epidemic of suicide, depression, anxiety and mental health issues in the world today. As a community we can eradicate this horrible mindset if we work together. Please forward this website and promote to your social media feed.

If not at least post positive content on your social media. Help people know about happiness!

Twitter @dannyquinonez

Instagram @mysimplicityofhappiness

Facebook @zenoniuq

What is happiness? Is happiness bullshit? Is it over rated? I would like to think that happiness is a real state of mind.

We decide to be happy. It feels good. We are able to have a clear mind. We are able to make better choices and decisions. Problems are challenges that we know will be for the best in our lives. Our perception of life is altered to a more healthy environment where we allow ourselves to thrive. I am just scratching the surface.

What it is not. Being happy does not give people the green light to take advantage of us. We can still mourn and be sad when it is justified. We forgive and love unconditional but we are not a doormat. We still are able to stand up for ourselves.

Happiness is so Much more. We lead by example maintaining a positive mindset and teaching others our philosophy. Happiness is not about a religion or rituals. Happiness is just simply a mindset we live.

Are you happy?