The human experience. We are born. We grow and mature and eventually spread our wings. We are then responsible for ourselves. At least some of us are able to care for ourselves with the exception of individuals with special circumstances. We are responsible for our lives and decisions. We take accountability for our lives. We shelter and care for our loved ones.

What I just wrote about is a perfect world. The sad truth is people have become toxic. Yes there is a substantial Percentage of positivism in our world, but if you look at our media coverage of the world the negative is glorified and sensationalized. We fight to navigate through a growing disrespect towards humanity. The facts are present and on stage.

The good news is that there is a wave of awareness that we have the power as a human species to change this thought collectively. Science and spirituality is partnering to raise this awareness. We are in a fragile state in our collective human experience. We have to reach out and create beautiful positive content through the arts, research and discover who we really are.

The goal is always to spread love, kindness and positivity. We NEED Remove the hypocrisy in our lives so that our children see our legacy and their hope is a beautiful future with our hard work creating their core to build on. Instead currently there is an anti everything holding us hostage. This anti everything is tearing down our future.

The mantle is always being passed to the next generation. What are YOU passing down to your next generation of thinkers, builders, creators and leaders?

I want to take this time to talk to you. I hope you do not get offended. Honestly if you do get offended it must be a good thing because at least I know that I have hit on a truth that you are not ready to face.

You spend your day looking at the faults in others yet you do not want to address the faults in yourself. You focus your thoughts on what is bad about your life instead of having a mindset of gratitude and being thankful for all the good things that are in your life. You constantly bitch and moan for all the people that you want to place blame for your own unhappiness not taking any accountability for choosing to feel a certain way.

When are you going to realize that you have control over the perceptions that shape how you feel every day? It is easy to change your thinking. Or are you afraid of the work it takes to maintain that level of happiness? Is it that satisfying to be complaining all the time? Do you enjoy living in a state of unhappiness? When are you going to stop making excuses for your pathetic life. Stop walking around being a toxic influence on all the people that love and adore you. They are tired of watching yourself destruct.

At this point I really don’t give a shit if your upset because if your upset at least I am striking a nerve with you. If I am on your nerves do something about it. Look in the mirror and admit you are a piece of shit. Accept that fact that you have been suffering and allowed these negative emotions to permeate in your life for a long time. Decide to change your thoughts to that of love and joy and back it up with gratitude to be able to maintain. Do the work to train your mind to feel happy. Use your emotions of joy to flood your peebrain with love! Wake up! Today is the day. Do not be so arrogant to believe you have tomorrow. Tomorrow might be your funeral.

I Love You

I can only answer as it pertains to my life. I will never imply that my opinion or my experience can be applied to another.

There was a time when I could not look in the mirror because my self esteem was so low. I did not know it at the time but I was not happy. I could not figure out where this mindset came from. Nothing I did would take away that feeling. I blamed myself for this way of thinking. I was stumped because no matter what I tried I always had the same opinion of myself.

For one I did not know at the time that failure is a necessary path we need to follow in order to succeed. Secondly, I do not have the need to have something to justify loving myself. Happiness was just a decision and becoming someone else was in my control. I learned later in life that we learn everything as a child. We develop our preferences based on our environment. If you had a toxic environment as a youngster that experience and mindset is a part of your make up. You will gravitate towards that as an adult.

Once I found out how to love myself everything changed. I started with gratitude. Being thankful for what I have and who I was up to that point was powerful. Everyone has something to be thankful for. From there an individual can begin to change their mindset and opinion of themselves. I just decided one day to be happy and thankful. I practiced gratitude on a daily basis. I started to express my love for people around me that love me for me. I gave appreciation for people that accepted me for who I am. I naturally started to disassociate myself from the toxicity in my life.

I was never satisfied with myself because my expectations were that of what others though of me. I graded myself through other peoples perception of me. Or I assumed the expectations from another persons perceived opinion of me. This is a lie. It does not matter what another person thinks of who or what I am…. They do not share my mind body and spirit so their happiness is not in correlation to my own. I do not give a shit what they think. It drove me bananas worrying what others think of me.

This advice I can give, list all the good about yourself. List all the bad. When you look at the good be thankful. When you read the bad ask yourself why you wrote it. When you have the answer of why you wrote it ask yourself if it is another persons expectation or yours. If it is your expectation…. then change the perception and accept where you are at that moment, fail until you improve and calling it training for a marathon. In order to run a marathon you have to gradually build your mileage and endurance. I know I am making the process sound so simple. It is. The work is painful, but the work is needed to improve.

I hope this helps.